Emotional Reset Programme
Rebalance the body, calm the nervous system and restore emotional wellness
Who This Is For
This programme is designed for anyone experiencing:
Chronic anxiety, stress or emotional overwhelm
Feeling “stuck” in fight-or-flight
Irritability or emotional ups and downs
Tension in the chest, throat or stomach
Sleep disruption or early waking
Feeling “tired but wired”
Difficulty switching off
If your system feels like it can’t settle — this is for you.
What’s Included?
1. Biofeedback Sessions
We identify the areas of strain in your system, including:
Stress and overwhelm patterns
Emotional charge the body is holding
Gut–brain signals influencing mood
Nutrient and mineral imbalance
Hormonal rhythms affecting sleep and steadiness
Targeted frequency feedback to rebalance and calm the system.
2. Functional Nutrition Support
Nutritional guidance tailored to:
nervous system nourishment
mineral and electrolyte balance
gut support
detox and inflammatory load
blood sugar regulation (vital for mood)
3. Mind–Body Support
You’ll learn simple techniques to help:
settle your nervous system
reduce reactivity
improve resilience
support better sleep
feel grounded and steady
longer programmes offer deeper support, including Mind Detox Coaching (NLP-based subconscious work) when appropriate.
Additional Support Included in Every Programme
Client Wellness Hub Access
You’ll receive a private login to your Client Wellness Hub — a password-protected library of resources to support your progress between sessions.
This includes:
downloadable guides
foods to include / foods to avoid
low-carb recipes
detox support
nutrient-specific lists
juices
meditations and calming practices
Everything is designed to help you make steady, manageable changes without overwhelm.
+ WhatsApp Support
You’ll have gentle, supportive access to me on WhatsApp in between sessions — ideal if something unexpected crops up (a headache, a flare-up, food poisoning, a reaction, or feeling off-balance). This ensures you’re not left struggling in between sessions, and we can keep your system moving in the right direction with clarity and confidence.
Support is provided during working hours and is designed to guide, reassure and steady your next steps.
Snapshot of your Wellness Hub →
Client Feedback
Start Your Programme
Your Next Step Toward Emotional Regulation
4 Session programme
For a focused emotional reset and grounding.
£432
6 Session programme
The most popular programme, for calming the nervous system.
£648
8 Session programme
Deeper support for long-standing patterns and subconscious rewiring.
£864
Programme session fees: £108 per session. Programmes are paid as a block. Payment plans available.
Unsure where to begin? Start with an Initial 75-Minute Consultation (£95) to review your symptoms, or book a Free 15-Minute Discovery Call →
“Having suffered from anxiety, depression and insomnia for many years I felt the medication prescribed by my GP was no longer working for me, so I decided it was time to try something different. I tried numerous types of therapies like acupuncture and hypnotherapy in an endeavour to get my life back on track, but nothing seemed to be working for me until I found Laura and her machine. BIOFEEDBACK has actually TRANSFORMED MY LIFE, I know that sounds quite dramatic, but having suffered for most of my adult life with ANXIETY & DEPRESSION I am now MEDICATION FREE for the first time in years and feeling fantastic. My energy levels have increased, my mood has lifted and MY ANXIETY HAS DISAPPEARED. I would definitely recommend Laura.”
— June Paterson