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Posts in bowelhealth

Epsom Salt Flush

The method and why it’s vital for your wellbeing.

bowelhealth, Epsom SaltsLaura Jane Humphreys7 February 2024detoxing, salt flush, bowel health, digestion, ibs, constipation Comments

Importance of Magnesium

Low levels of Magnesium could leave you with a myriad of health conditions.

bowelhealthLaura Jane Humphreys2 January 2023magnesium, bowel health, epsom salts, ibsComment

Stress Reducing Foods

Top 3 nutrients supporting your immune system, digestion, energy and mood.

bowelhealthLaura Jane Humphreys8 June 2019Laura Humphreys Healthstressreducingfoods, vitaminc, b complex, magnesium, food medicine, collagen, anaemia, healthyskin, acne, high blood pressure, pms, mood swings, muscle cramps, preeclampsiaComment

Top 'Foods' to Eliminate

Healthy substitutes or constipating rubbish?

bowelhealthLaura Jane Humphreys8 February 2019allergies, depression, digestion, fatigue, PMS, IBS, glutenfreeComment

How Ginger Saved Me...

Morning sickness and bacterial bugs banished with Ginger.

bowelhealthLaura Jane Humphreys26 October 2017natural-antibiotics, ginger, ginger-benefits, stronger-than-antibiotics, morning-sickness, bacteria-infectionComment

Client's Bloating Revealed

Unexplained persistent bloating - Biofeedback reveals the root causes.

bowelhealthLaura Jane Humphreys10 April 2017glutenfreeComment

Balancing the Bowel

The importance of a healthy digestion.

bowelhealthLaura Jane Humphreys11 November 2014bowel, health, rebalancing, energy levels, immune system, colon, constipation, diarrhoea, bloating, acneComment