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Stress Reducing Foods

Stress Reducing Foods

Top 3 nutrients supporting your immune system, digestion, energy and mood.

bowelhealthLaura Jane Humphreys8 June 2019Laura Humphreys Healthstressreducingfoods, vitaminc, b complex, magnesium, food medicine, collagen, anaemia, healthyskin, acne, high blood pressure, pms, mood swings, muscle cramps, preeclampsiaComment

Spicy Saucy Soup

Spicy Saucy Soup

Thai inspired low carb soup, packed full of flavour and nutrients.

Recipe, Keto Mains, Dairy free, Grain free, VeganLaura Jane Humphreys27 April 2017Laura + The Machinespicy, soup, healthy eating, no carbs, maximum flavour, food medicine, glutenfreeComment